Opinion: I’ve tried shaking it up in a shaker cup with mixed success, resulting in some clumping. I find the taste really bland (as is the case with many of the Isagenix line, probably due to the fact there isn’t any added sugar) and although I like that in the chocolate flavours (because I love semi-sweet or even unsweetened chocolate), vanilla needs to be sweet for me.
Conclusion: I found this a nice light shake that actually filled me up quite well until the next meal. In the morning, I dropped four ounces of coffee in it to try and give it a bit more flavour but ended up with a slightly bland coffee shake. Looking to find that sweeter flavour (although people who find some vanilla flavoured shakes too sweet might like this mild flavour), I blended one up with a banana and got a delicious AND light banana shake. I was also recently told that it works best when added to other shakes (which adds more taste and boosts the protein content substantially).
- The Beauty Insider: Whey to fill her up (thetimes.co.uk)
- Whey Banana Brownies (robertclendenning.wordpress.com)
- Weighing Up Isowhey (atletaactive.wordpress.com)
- Protein Shakes (ckomelissal.wordpress.com)